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4/19/07 My LEGS ARE TINGLING!

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Krystal

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4/19/07

Goodness!!! My legs are tingliing!!

So today I tried to make up for the past two days on eating. I think I might have eaten more than I should have tho.

For breakfast I had 1/2 cup Total Cereal with 1 cup of skim milk. ( i use the milk left over to take my medication)

 

For lunch I had 1 1/2 tacos from Taco Bell. Just meat and cheese only. My hubby and I were out and he wanted TB real bad....so i went and ordered a kids 2 taco meal. Gave my daughter one taco and one for me. She ate half her taco and i ate her other half. I also had a pintos and cheese. I probably consumed 400 calories in one sitting but i made up for it at dinner time.

 

For dinner I made a pork chop with my all fave SHAKE N BAKE...lol...I ate 3 bites of that.....yum......Then i attempted something that really shouldnt EVER be done again...

 

I tried to eat a baked potatoe with all my FAT FREE stuff.....

NOTE TO SELF: NEVER put FAT FREE butter, FAT FREE sour cream, and cheese on a baked potatoe.....YUCK....i took 2 bites and it all went straight into the trash...i said screw this....id rather eat smaller portions and enjoy it than eat yucky fat free stuff that makes me want to puke when it touches my mouth....

 

At least I tried right?

 

So I tried to clean up the kitchen today and make a concious effort to clean up the house but i been DRAGGING all day. I kept telling myself I need to workout......FINALLY at 730 i said thats it go do it...and i did...

 

Why is it that lately...(past 4-5 days) my body is struggling to walk 30 minutes on a treadmill? I been trying my best to keep going. I turned on a movie and I been trying to get into one while i walk and for some reason after 10 minutes im extremely tired and feel like i cant go on. Well it was hard...but i made it 30 minutes....1 mile....not much to some of you...but to me it was extremely hard. My legs were tingling and everything...whats with that?

 

Im hoping my hard work Im putting into this really pays off. I think I will have a fat free no sugar added fudgcicle tonight....man....what a day.

 

So is it bad if i just sit on my butt the rest of the night? I guess I feel being 360 lbs right now, it would be asking a lot of me to do more than what im currently doing....am i wrong? Seriously.....do you guys think i should be pushing myself harder? I dunno

 

OK......im gonna go watch "Notes on a Scandal" I rented it today.....its break time....

(funny when i say its break time i end up sitting here for at least another 30 minutes)

 

Tata for now!

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4/19/07

Goodness!!! My legs are tingliing!!

So today I tried to make up for the past two days on eating. I think I might have eaten more than I should have tho.

For breakfast I had 1/2 cup Total Cereal with 1 cup of skim milk. ( i use the milk left over to take my medication)

For lunch I had 1 1/2 tacos from Taco Bell. Just meat and cheese only. My hubby and I were out and he wanted TB real bad....so i went and ordered a kids 2 taco meal. Gave my daughter one taco and one for me. She ate half her taco and i ate her other half. I also had a pintos and cheese. I probably consumed 400 calories in one sitting but i made up for it at dinner time.

For dinner I made a pork chop with my all fave SHAKE N BAKE...lol...I ate 3 bites of that.....yum......Then i attempted something that really shouldnt EVER be done again...

I tried to eat a baked potatoe with all my FAT FREE stuff.....

NOTE TO SELF: NEVER put FAT FREE butter, FAT FREE sour cream, and cheese on a baked potatoe.....YUCK....i took 2 bites and it all went straight into the trash...i said screw this....id rather eat smaller portions and enjoy it than eat yucky fat free stuff that makes me want to puke when it touches my mouth....

At least I tried right?

So I tried to clean up the kitchen today and make a concious effort to clean up the house but i been DRAGGING all day. I kept telling myself I need to workout......FINALLY at 730 i said thats it go do it...and i did...

Why is it that lately...(past 4-5 days) my body is struggling to walk 30 minutes on a treadmill? I been trying my best to keep going. I turned on a movie and I been trying to get into one while i walk and for some reason after 10 minutes im extremely tired and feel like i cant go on. Well it was hard...but i made it 30 minutes....1 mile....not much to some of you...but to me it was extremely hard. My legs were tingling and everything...whats with that?

Im hoping my hard work Im putting into this really pays off. I think I will have a fat free no sugar added fudgcicle tonight....man....what a day.

So is it bad if i just sit on my butt the rest of the night? I guess I feel being 360 lbs right now, it would be asking a lot of me to do more than what im currently doing....am i wrong? Seriously.....do you guys think i should be pushing myself harder? I dunno

OK......im gonna go watch "Notes on a Scandal" I rented it today.....its break time....

(funny when i say its break time i end up sitting here for at least another 30 minutes)

Tata for now!

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tingling in your legs after exercise is GOOD--it means blood is flowing--you'll get to LIKE that feeling!

keep it up! it's GREAT for you!

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