protein shake revision!
I made some rookie mistakes yesterday when I added fruit and vegetables to my protein shake. I put so much in that there wasn't room for hardly any ice. By the end of the drink, it just tasted like lukewarm beet juice. Today's is much better!
1 scoop of market pantry chocolate protein
3 tablespoons of organic fat free vanilla yogurt
1/2 large organic cucumber
1 handful of organic blueberries
lots of ice
This is a much smoother taste. And according to the interwebs, cucumber is a natural anti-inflammatory!
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