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Rainbow after the storm

By Chaparra

· 631 views

Well, after quite a stall, I am down 3 pounds since my doctor's appointment this last Friday and it has stayed off for 2 days now. I finally remembered to buy a measuring tape at the store and have started keeping track of my measurements. I sure wish I had remembered to buy one earlier, so that I could know where exactly I started at, but that's ok. I'm trying to stay possitive. I have found that there is more protein in a serving of chicken than there is in a protein drink, so I'm going to try to not drink those anymore, especially since I am now on regular foods again. I just hope that I don't get sick of eating chicken. I'm not a big fish fan, unless it's lobster and crab. LOL I found that I hate ground turkey. We'll see how many new recipes I can come up with to not get bored with this. =)

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    3 Comments

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    Aspiring Evangelist

    beba238

    Gastric Sleeve Patients

    Be creative with chicken. Buy one of those healthy recipe books. You can do so much with chicken. Fried is not really an option but once in a blue wont hurt. Good Luck.

  • Quote
    • Bariatric Master

    carstanger

    Gastric Sleeve Patients

    Shrimp goes down well if you like shellfish, I could do tuna if I mixed a little mayo with olive oil which the nut said we could use. I couldn't keep turkey down. White chili made with chicken is good, chili from Wendy's because the ground meat had been cooked for quite awhile. Good luck!! Oh, nonfat refried beans spread on a plate, salsa, 2% cheese and then non fat Greek yogurt instead of sour cream. I even eat that for breakfast sometimes.

  • Quote
    • Bariatric Master

    ISleevedIt

    Gastric Sleeve Patients

    Have you tried the ground turkey, taco seasoning, and refried beans? I just made it tonight and you can't tell its turkey.

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    • Guest
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