2/18 Share https://www.bariatricpal.com/blogs/entry/3125-218/ Share via email Share on Facebook Share on X {lang="reddit_text" More sharing options... Followers Todays diet: coffee nd creamer protein bar whey protein shake zuccinni&onions chicken broth southbeach bar glass of wine :speechles chicken brown rice yogart Ok, I had a glass of wine but in my defence I worked out an extra 70 cals today.....total burned 470.
timeforchange LAP-BAND Patients February 19, 200719 yr Author stats Todays diet: coffee nd creamer protein bar whey protein shake zuccinni&onions chicken broth southbeach bar glass of wine :speechles chicken brown rice yogart Ok, I had a glass of wine but in my defence I worked out an extra 70 cals today.....total burned 470.
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