my diet

I'm going to try to record what I eat everyday because I heard it really helps with weight loss. I feel a little thinner. This has not been too too bad. If I keep myself busy and leave my real meal untill the end of the day, its doable.

My husband is a little bit of an obsticle for me though. He bought me a huge box of gourmet chocolates for Valentines day......What was he thinking? I love him anyways.

Ok, Wednesdays diet:

Ease Whey protein shake

Meal replacement bar

yogart

Meal replacement bar

beef broth

Cooked carrots

Chicken

whole wheat pasta

I didn't get a chance to work out today....snowed in:mad:

Thursdays diet:

Cofffee with non dairy creamer

Meal replacement bar

Ease Whey shake

carrots with nf sour cream and salsa

eggwhite omlette with nf cheese and salsa

yogart

I worked out 40 minutes and burned 400 cals Elliptical trainer:clap2:

Todays diet:

Coffee with nd creamer

Ease whey shake

south beach bar

yogart

coconut Chocolate zone bar YUM

Lean Cuisine chicken w/wwpasta and peanut sauce

sugarsnap peas

I worked out 45 minutes and burned 420 cals Elliptical Trainer:clap2: