Off on a good start

My diet today:

8:00am EASE whey protien shake with 8oz of skim milk

12:00pm South Beach meal replacement bar

1:30pm Better than Boullion YUM

3:30pm a bushel of brussle sprouts with a little olive oil

4:30pm Ease AdvantEdge chocolate shake with a little coffee

6:30pm 4oz of chicken and 1/3 whole wheat pasta and some sauce :hungry:

It wasn't so bad....I just got really hungry after I worked out.

I did 45 minutes on the elliptical trainer burned 430 cals. YAHOO!!

I live in NH and we are supposed to get a big storm...that means I will not be able to get to the gym:(