Feeling great today!
I'm getting excited as it gets coser to Friday. I got up early this morning before work to walk on the treadmill. I got up to 1 1/2 miles in 30:32. Not bad for a lady out of shape. It felt great to be back up on the treadmill. He and I know each other very well. In the past he was there to help me loose 70 lbs, and now he's back. My best friend is my treadmill, oh yes and my steps. I'll be seeing him again real soon. I sweated for like an hour even after showering getting ready for work. I guess thats good too! I was hungry for breakfast for a change. I made sure I drank plenty of water yesterday, about 100ozs to be exact. Not quite half my body weight but quite an improvement for me.
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