Motivation, anyone? I haven't been walking or doing any kind of exercise (excepting yardwork.) I want to want to do it.
I am really surprised at how little I can eat. I've gotten a lot better about not eating when I start getting close to full. Overeating is just too painful. I am wondering how it could ever be possible not to lose weight eating so little. I guess time will teach me that. I've been losing about 2 lbs/week for the last couple of weeks. I am very happy with that rate. It is just perfect. My expectation is that the slower I go, the easier it will be on my body, the better my skin tone will be, and I'll lose more fat as opposed to muscle.
I am 18 lbs down and my clothes are looser, but I'm still wearing the same size.