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$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
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itchycat55

Benefiber

Protein Powder

Herbal Teas

Sugar free applesauce, frozen fruit, canned fruit, popsicles

Beef, chicken broth

Tomato soup

lowfat cream soups

beans

fat-free refried beans

canned fish

canned white chicken meat

cottage cheese

plain non fat yogurt sugar free

V-8 juice

canned peas, carrots, beets, squash

eggs or egg beaters

Nick'sMom, gigi4 and KristinaAshley reacted to this

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JMarshall

I would hold off on the protein shake. your taste buds will change after surgery and you might end up wasting protein due to the change in taste. everything else that Itchtcatt55 suggested is great.

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