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armed with green stuff!

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synicalchick

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xl_thumbsup.gifToday I came armed with slim fast to use in between meals and tons of Spring greens/lean ham/one slice provolone/ and other of my fav salad fixins... cranberries, flax seed, blueberries and some sunflower seeds.af_yum.gif I will be chowing down for lunch.. I brought so much of the spring greens that I may even eat some for breakfast.. hard to beat a really good salad.ai_chewing.gif

I'm trying to get a handle on myself again, mentally something happened when I finally made the decision to get the procedure... I'll call it 'emergency eating'. OMG.. I may never get to eat this again..fc_cone.gif OR this.. or thisfb_pizza.gif.. or thisfd_birthday_cake.gif.. or that over thereca_pig.gif... And OMG I won't be able to eat this quantity ever again so I must eat the 12 oz cb_cow.gifsteak.. not just 7 oz.. I mean....ai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gif

So basically, this thinking has found me at xk_arrow_up.gif335ah_shock.gif. Now I must take control again and behave and eat good things like I KNOW I should. Food is my addiction and I've let it an_angry.gifrage out of control. sigh.. baby steps.

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xl_thumbsup.gifToday I came armed with slim fast to use in between meals and tons of Spring greens/lean ham/one slice provolone/ and other of my fav salad fixins... cranberries, flax seed, blueberries and some sunflower seeds.af_yum.gif I will be chowing down for lunch.. I brought so much of the spring greens that I may even eat some for breakfast.. hard to beat a really good salad.ai_chewing.gif

I'm trying to get a handle on myself again, mentally something happened when I finally made the decision to get the procedure... I'll call it 'emergency eating'. OMG.. I may never get to eat this again..fc_cone.gif OR this.. or thisfb_pizza.gif.. or thisfd_birthday_cake.gif.. or that over thereca_pig.gif... And OMG I won't be able to eat this quantity ever again so I must eat the 12 oz cb_cow.gifsteak.. not just 7 oz.. I mean....ai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gifai_chewing.gif

So basically, this thinking has found me at xk_arrow_up.gif335ah_shock.gif. Now I must take control again and behave and eat good things like I KNOW I should. Food is my addiction and I've let it an_angry.gifrage out of control. sigh.. baby steps.

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