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Thursday!

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birdee

Entry posted by birdee ·

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Well so far so good. No Candy, Sweets, of any kind since Monday...which is a huge accomplishment for me since every other desk in the department has a candy stocked full of good stuff!!!! :clap2:

 

The one thing that I would like to focus more on is my water intake. I have been sprinkling a little crystal light in my bottle. It has helped some. I just really hate the artifical sweetner taste!! :spit: Once I start drinking the amount of water I should, I will not use the crystal light anymore.

 

My eating has been Ok....eating protein first. I have not really had too may cabs or mushy foods!!!! So I feel I am on the right track. I just pray I make it through the weekend!

 

My goal next week...the Y. I have already made a playlist for my MP3 player. I included workout/motivational tracks.......

 

I gotta make it work this time!

 

:gluck:

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birdee

Well so far so good. No Candy, Sweets, of any kind since Monday...which is a huge accomplishment for me since every other desk in the department has a candy stocked full of good stuff!!!! :clap2:

The one thing that I would like to focus more on is my water intake. I have been sprinkling a little crystal light in my bottle. It has helped some. I just really hate the artifical sweetner taste!! :spit: Once I start drinking the amount of water I should, I will not use the crystal light anymore.

My eating has been Ok....eating protein first. I have not really had too may cabs or mushy foods!!!! So I feel I am on the right track. I just pray I make it through the weekend!

My goal next week...the Y. I have already made a playlist for my MP3 player. I included workout/motivational tracks.......

I gotta make it work this time!

:gluck:

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