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3 Weeks Post Op

laurelita

Entry posted by laurelita ·

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Hi friends! I'm a lil over three weeks post op and I'm still loving it. Hunger is still gone. I would say I'm more thirsty than hungry and I try to drink as much water as possible to keep things moving along and for my skin. I've lost another 8 lbs since my last post op visit. I'm currently 231. Yay! I'm back at the gym, strength training. It felt like I was losing muscle mass. I'm sure part of my weight loss is muscle mass and I still want to maintain some of it, if I can. I'm not hitting upper body as hard core as I was, but my legs have been getting quite the workout. My left knee was bothering me pre-surgery and running was just not possible. Since losing nearly 50 lbs, my knee is back to normal. Thank you, baby Jesus! I'm eating fish and chicken in addition to well cooked soft vegetables like green beans, spinach. Inches are melting away and I almost wish I measured everything before surgery. Clothes are fitting loose and belts should return to my wardrobe to keep my pants up. I'm wearing those skinny jeans I had tucked away in the closet and that alone amazes me. I'm feeling good, taking my vitamins and following up with my doctor. I don't know if I mentioned this or not, but I am on BC. My doctor recommended it and I'm trying Nuva Ring. So far, so good. I haven't noticed anything out of the ordinary and I'm still losing weight. Win! If you're considering a BC option, I'd recommend Nuva Ring. I notice it less than a tampon and it has not fallen out one time. I've also "tested" it and no problems. I hope all is well with you, and for those of you pre-surgery, or thinking of surgery, I hope this calms your worries and that you don't hesitate to do something wonderful for yourself. This has been the best gift I've given myself.

 

My husband has lost over 50lbs and has started exercising. He's been focusing on cardio and I love that he comes to the gym with me now. We haven't worked out together since before we married. Win again!

 

Take care! <3

CVWillis and momof4 reacted to this

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momof4

I am new to this site, so am not sure how to find previous posts. Did u have the sleeve or bypass?

Veronica

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Luisa4ever21

That is so good, i am new this site, so i was wondering if you would have some tips on how to prepare for the surgery (both physically and mentally) anything would help really.. i havent had the surgery done, but im waiting on the insurance to approve.. ..

Thanks

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laurelita

Congrats,looks like you are right on track,wow 50 lbs is a lot in only 3 weeks!!

I have lost 50 lbs since October 2010. My heighest weight was 280. Since surgery I've lost about 20 lbs. Yay!

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laurelita

I am new to this site, so am not sure how to find previous posts. Did u have the sleeve or bypass?Veronica

I had the sleeve. After talking with my OB (I don't have kids yet), she advised I do the sleeve. Less risk of dumping syndrome and more time to absorb nutrients for baby. She's worked with several patients who have had the sleeve/healthy babies.

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laurelita

That is so good, i am new this site, so i was wondering if you would have some tips on how to prepare for the surgery (both physically and mentally) anything would help really.. i havent had the surgery done, but im waiting on the insurance to approve.. ..Thanks

I remember that wait. As far as physical preparation, start moving. The better in shape you are physically prior to surgery, the better. You'll need to walk soon after surgery and the stronger your core muscles are the better. You'll need those to get in and out of bed. I'm a bit of a work-out nut and I love moving weight and feeling that burn. I don't want to be jiggly and that has helped me keep losing weight post surgery. As far as mental preparation, be prepared to never feel hungry again. My stomach never growls. I no longer feel controlled by my hunger. It's a very powerful feeling. Food is no longer my enemy, its fuel. The sleeve isn't an easy way out, it's a tool. It allows you to focus on more than your hunger. It's allowed me to eat better, move more, feel better. I wish you the best of luck on your journey

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