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In the begginning.....

lordservnt

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Over a year ago I decided to give myself one last shot at weight loss. I did fantastic! I lost 76 pounds in 6 months. Only problem....I regained it all back in 8 months. I had heard about a great surgeon in my area and about the VSG and decided to go to one of his informational seminars. I was sold!! He doesn't just sleeve you and send you on your way, he is so thorough with his pre-op testing as well as the support groups provided. And I found out that my insurance automatically approved the surgery as long as you met the surgeon's requirements.

 

I went to my seminar in May 2011, had my first visit with the surgeon on June 30, 2011. He put me on the fast track...from what I have heard from other patients I could expect to have surgery in as little as 6 weeks!!!!!!! I was given a list of pre-op requirements that I have to complete before I can get my surgery date. I must have a psychological evaluation, nutritionist consultation, EKG, upper endoscopy and biopsy, full blood work up, chest x-ray, follow a 6 week liquid protein diet and attend 3 support group meetings. My liquid protein diet started on July 1, and after only 1 day, I lost 5 pounds. I have my next appointment with the surgeon on July 29, 2011 and will also see the nutritionist. I will be having my blood work, EKG, and x-ray on July 5, 2011. My second support group meeting is on July 12.....This is going so fast but I will be glad to not be uncomfortable and unrecognizable any more!!

 

Through the excitement comes the evil reality that food addiction is horrific to overcome....food is necessary. After surgery I will not be able to have carbonated drinks, caffeine, or carb/fat rich foods so it is recommended that you start practicing this pre-op to get you in the habit. I am doing great so far! I got a little cranky earlier because I was so hungry even after my shake. I had some chicken broth and a glass of water and now I feel better. I realized that this is going to be my reality post-op. I may feel super hungry or have a craving for something I shouldn't have, but I'm just going to have to learn to deal with it or change my mind about surgery (choice 2 is not an option for me).

 

I have been given this gift of a second chance at life and I'm not going to let it pass me by only because I want to eat. I know I will over eat and only feel worse than I had before. So I decided to go through all of the foods that I would not/should not eat post-op and decide if I can live without ever having them again. I was okay until I named a favorite restaurant's rolls....I would really like to have them just one last time before I have surgery and am healed enough to have a bite at a future date. So now I am pondering having a "last supper" tomorrow night with my family. I will probably regret it, and I may even change my mind in the morning and decide we aren't going to do it.



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I personally don't think a liquid diet adequately prepares you for this lifestyle change. But every program is different.

This is the binder for the program I am going through. The sleeve portion is not it it, but the band portion is nearly identical.

www.permanente.net/kaiser/pdf/39806.pdf

It's a great resource if nothing else.

Good luck on your journey! :)

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Dear Lordservnt,

Why do you think that you can NEVER have some of your favorite foods again? I think the whole key to making a success of this "new life style" is moderation in everything! When my husband was diagnosed with diabetes he said "Well, I can NEVER have pie or ice cream or cake again!" I tried to tell him that he could, IN MODERATION! He just can't see it that way though, and he binges on sweets, and then when his doctor yells at him about his lousy A1C (lab test indicating his long term blood sugar control, or lack thereof) he clamps down and doesn't have any sweets till he gets tired of that and binges again! It is an up and down thing, and he never does either in moderation. (And THAT is HORRIBLE for his diabetes!!!)

My doctor told me there was nothing I HAD to give up forever, except overeating. He said eventually I could eat everything I wanted to, but I HAD to eat it in moderation! And I couldn't make a life style of eating high carb, empty calorie foods. He stressed to me over and over, MODERATION!

I know from experience that when I have dieted in the past, if I wasn't supposed to eat one certain thing, THAT was the thing I CRAVED till it almost drove me crazy, and I would end up eating tons of that one item! So in talking with my surgeon, and thinking long and hard about this subject, I have decided to track what I eat, and allow myself an OCCASIONAL treat, to reward myself for doing so well with my new life style!

I bought an Ipad recently, and one of the apps for it is a food tracker (actually it is the Weight Watchers food tracker app), and I enter everything I eat and approximate amounts. This helps me to review my day or my week and when I weigh, I can look back and see, "yep, I did good this week, I can have a little treat tonight." I started doing this on my pre-op diet, so although I am only about three weeks out, I have established this habit, and am trying hard to stick to it.

Anyway, BEST wishes to you on your new beginning! So far, I have found it to be a huge adventure, and I can't wait to see what is around the next curve in the road I am traveling!

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It wasn't so much the never having it again, just giving it up for a while before I was able to try it again. My surgeon does the liquid protein diet to shrink the liver pre-op.

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