Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    7
  • comments
    19
  • views
    1,431

10 Weeks Out

Sign in to follow this  
shellshell

485 views

Wow, I'm officially down 50 pounds as of today! I must admit that I am not eating as much protein as I should, but the shakes are yuck! I am forcing one down as I type this blog entry. I know it's important, and I don't want to be losing muscle vs. loosing fat. My primary doctor ran some routine blood work and it came back that my kidney function was off. I googled my blood work numbers and apparently I am not getting enough protein. So anyway, shakes, here I come, yee haw (as we'd say here in Oklahoma) GO POKES! :cursing: I was going to update my pics after losing 25 pounds, but I just couldn't see the difference yet. I have decided to join a women?s walking/running club called RunnHers and train for a 5K. I am up to walking about two miles and I'm excited to take it up a notch. There is a Route 66 Marathon, half marathon & 5K run this November and I hope to run in it. I'll keep you guys posted. My two older sons, my husband and I logged 25 miles over the last two months and then ran the last 1.2 miles in downtown OKC at the OKC Memorial Marathon. It was a program for the kids and then the adults could log the miles with their kids too, so we thought, why not? IT was so awesome! I will post the pics as soon as I get them developed. Yes, I used one of those old fashioned cameras that actually have film in them. :ohmy: Good luck to everyone out there, I love my surgery and I know all of you will too!!

Shell Shell

Sign in to follow this  


3 Comments


Recommended Comments

Hi,

Congrats on your success so far and good luck with your walking/running. I noticed that you are from Oklahoma!! Me, too!!!

Share this comment


Link to comment

Thanks! Good luck with the CPAP. What health insurance company do you have? I hope the insurance company gets back w/you fast!!

Share this comment


Link to comment

I have United Health Care. The surgeon's office told me that historically they've been very good about approvals, but they usually take close to the full 30 days to respond. Oh, well - as long as I get approved. That's the important part.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×