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8 Days Out

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shellshell

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I have to admit that each day I feel better

and better. I have managed to stay off caffeine for the last week, and I wonder how much of my pookey feelings are a matter of carb and caffeine withdrawal. I bought some of the Greek nonfat yogurt and YUM! I am enjoying that and a half can of tuna fish today for lunch and I am in HEAVEN! :w00t: I forgot how yummy tuna fish tasted. I am trying to stick to a low carb diet, because from what I have read on several blogs, that seems to aid a lot in the pounds coming off. I'm going to bring my tennis shoes & I-Pod to work tomorrow so that I can start walking on my lunch hour. I used to spend half my morning dreaming of where I was going to stuff my face for lunch, it's kind of cool to have freed up an entire half an hour of my day to spend on myself instead of driving around town "food hunting". I am still having some pain on my lower left side, but at least my spirits are up.

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Excellent news on feeling better and better. It really just takes time. Not living to eat is really liberating, and you're gonna do great.

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I'm glad you're feeling better and better. Please keep us posted and I hope you're back to normal, pain-wise, soon.

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Good for you. Keep sipping, keep walking.

p.s. I am so glad you are going low-carb. I wish I had really grasped that earlier in my journey (Its not too late, but I had a 23 day stall that broke by going low carb)

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