Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Blog 295

Sign in to follow this  
  • entries
    70
  • comments
    205
  • views
    13,561

A little carb overload this weekend

Sign in to follow this  
deedee

237 views

When I got home from work on Friday I was a little warm and had a sore throat and cough. I ended up having to cancel my Halloween plans and have spent most of the day today resting and napping. Luckily I never developed a true fever, but my cough has gotten worse and I have a stuffy nose, so I guess I have a head cold.

 

The problem...this weekend I had a couple of planned things and I was not going to worry about my carb intake (not have candy, but I was going to have tortillas and bread). Even though I had to cancel plans, I still let myself overindulge a bit with the carbs. I had a lot of teriyaki turkey jerky, probably 7 oz. over the weekend (I didn't even weigh it), which I usually limit to 1 oz per day. I had 1/4 of a subway sandwich and actually ate the bottom half of the bread (I usually eat a bite or two of the bread, but I just left the entire bottom on). I also had 2 orange cream bars. Basically I just ate like crap. I know that I will get back on track tomorrow, but I needed to get this off my chest now.

 

On a positive note, I managed to get my exercise in both Friday and Saturday. I'm also planning to fill out my application to try out as a Jazzercise instructor this coming week. There is a tryout in February and one in June. I was going to wait until June because I wanted to be in great physical shape, but talking with my instructor this weekend, I think I may shoot for the Feb. one. This would mean that I would need to add a little more exercise into my weekly routine.

 

Saturday was also a great day (besides being sick). After exercising, I went to Old Navy and Ann Taylor Loft and bought new exercise clothes. (I was so sick of having to hold my XL pants up when I was working out or tap dancing.) I bought 2 large pants and 3 size mediums, and they all fit! I also bought 2 size large tank tops. I was so excited.

 

I also broke out of my mini-stall. This morning I weighed in at 175, but I'm sure I'll be up some weight over the next couple of days once this weekend's eating catches up with me, oh well.

Sign in to follow this  


1 Comment


Recommended Comments

Everyone has a little slip up here and there. I think the instructor thing would be awesome for you. I seriously need an inkling of your motivation. I still haven't made it to the Y to join. I keep saying, "I'll do it tomorrow". . .

Glad the stall broke, you're doing great, and yay for new workout clothes ! ! !

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×