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Week 4

Weigh in for week 4 is: 280.6 (34.4 lbs pounds lost, down 3 pounds since week 3)

 

I'm so close to being under 280 that I can taste it! 270 flat is my first weight loss goal and I'm more excited than ever to make it happen. I started exercising this week and the results have been awesome for my mood. I genuinely enjoy working out, and with finals coming up I could definitely use the extra endorphins. The only downside is that I'm going to be traveling a lot coming up, and moving to a new city in June so it doesn't make sense to pay for a gym membership right now that I won't be here to use. I have a treadmill at home though and since I'm focusing strictly on cardio this first month, I should be good. Do any of you have person trainers? I'm thinking about getting one when I move. How often do you meet with them? Is it possible to hire them just to make a gym routine for you? Very curious!

 

I'm starting to notice a change in my appetite... Its coming back with a vengeance! My first fill is on April 16th and it couldn't come sooner. What fills me up is still way, way less than I would eat before but certainly more than I have been eating. (A meal I'm eating a lot is one tomato basil garden burger with a slice of ultra thin provolone and salt/sugar free tomato sauce, the white of a boiled egg, and maybe half an avacado if I'm reealllly hungry.)

 

In other news, I'm starting to notice my face thin out! I don't know if I'm really noticing a major difference in my body yet. My clothes aren't getting bigger, but they are fitting better. Sort of scary to think about what they looked like when I was wearing them before haha.



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