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M O N D A Y

Short and Chunky

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Another weekend has come and gone and boy was I am BAD GIRL. Thanks to my GYM accident and the subsequent concussion..The stoma became inflammed due to my repeated vomitting - so doctor had to remove most of my fluid ---oh great...I finally get to the green zone and he has to remove my fluid - RATS !!!! Of course, being the dedicated bandster like I am, I could not wait to eat the bad stuff again - you know, just for old times sake. BAD GIRL...

 

I made it to Monday without cleaning the fridge entirely out. I must get back on the horse. I can't say get my head back on straight because I still don't know what straight is.,.Concussion still giving me issues.

 

Anyway, I felt it would be good to confess even if no one reads this but me. I see the doctor tomorrow (bariatric) and hopefully he will put some of the fluid back.

 

You guys have a good week.

 

Melinda in Florida (I think?)



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okay. i shall now banish you from my kingdom.

okay, you overate (some not so great stuff). okay.

its over and done with.

lets get back on track GF.

you got this.

are you feeling better otherwise?

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Weekends are by far the hardest time for me. During the work week I stay very structured, drink plenty of water, and exercise daily. Weekends are a free-for-all. I don't usually slip up too bad diet-wise, but my meal times are crazy. I'll get busy around the house and realize it's 11 and I haven't eaten breakfast! Yet another area of my life that needs more discipline....:)

Carolinagirl is right though, the days are over, and luckily every new day gives us a new opportunity to do right.

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