One of the things i am working on is setting goals that make sence for me. Thinking about things diffently

So i put down my goals and I was told to think of it like this what can i do today what can i do in two week what can i do in a mouth

So for example I want to be a size 10 yes 10 I am a 14.

1. write down everythin i eat and drink

2. try and adovid head hunger cravings

3. reach for support make sure i go to all my OA meeting and Weight watchers no matter what.

Goal 2 was to become a zumba instruter

1. Get cerferfied - I did this today

2. Work on getting my club to let me sub

3. Woek on my zumba danceing rutines so i can do them no matter what

Goal 3 Get skinny jeans

1. Look for skinny jeans in size 14 with out makeing my self feel bad about how i look

2. watch what i eat better by writing it all down

3. make sure i go to the gym to all my work out with out skipping

Goal 4 work on Abs

1. Go to abs class

2. Get new trainer who will help me with goal

3. Not stopping just becuse i am being lazy and feeling my abs

Goal 5 sround my self with pepole who are supportive

1. Goal one get rid of old trainer who will not change and was never supportive of me undergoing WLS to one who will work with me and understand how my body is changing and will be supportive of this and not say i should have tryed anything else. - ( I think i done this as I have found someone I love and told the old one it time to leave just have to get paper work done to switch over)

2. Make sure that pepole who know are not jellous of my succcess and relizese how hard i worked to get were i am and How hard i must work to stay were i am

3, Weed out pepole who call me a cheet or other names ( be more fussy who i tell)

So thats my goal setting for today