Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entry
    1
  • comments
    4
  • views
    1,054

No Weight Loss

Karla0306

729 views

Ok, the weight loss has really slowed down. I was banded on 03/06/12, I have no restrictions when it comes to excercise now, I am working out 3 days a week for 1.5-2 hours a day. I am eating right and the scale is not moving. I don't feel like I am losing inches either. ugh. this is very frustrating.



4 Comments


Recommended Comments

Are you logging your food? Maybe some not so good stuff has been creeping in there and you just haven't "noticed" it. Also, our bodies hold onto weight for a lot of different reasons I am sure yours will get the picture soon and let it go.

Share this comment


Link to comment

I would call your drs office and talk to your dietitian and see if there is something different you can do. I was also stuck at the same weight with no changes and i told them i was frustrated and upset and they had my dietitian call me and we worked out a new plan and its been working really good. Mine was mainly that i wasn't sleeping good and that can slow your weight loss down and i didn't even know that. Good luck and i hope that helps!

Share this comment


Link to comment

I went to the doctor for another fill earlier this month. According to her scale I had lost 7 lbs but the scale at home said I hadn't so I was quite surprised. I was told to weigh once a week at work. I log my food everyday and I exercise 3-4 times a week for 1-2 hours each work out. I feel like I have finally hit my green zone though. I don't feel hungry anymore between meals and I can go forever without eating if I wanted but I don't do that because I know its not good for me. My doctor also told me to snack between meals and I have a hard time with that because I am not hungry and I have a hard time getting some food down because my band is a bit too tight but I am working through it.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recent Blogs

  • Blog Comments

    • I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×