Sugar!

Good luck to you! I know it is hard sweets are my weekness and I am my worse support group...I told my Dr I had no idea how I could eat as much as I do and not feel full or sick..he said sugar disolves in your mouth so you have no back up!! UUUGGHH!!!..lol Have you tryed the special k snacks or the nabisco 100 cal packs? I think they are pretty good..If you have to have it..I refuse to give up on all my sweets..I am just gonna protion them as much as I can..I am dreading Easter too..BUt I did put the peeps I was gonna buy back on the shelf!..ya me!

Nikki

you can do this! have you found any sugar free alternatives that you find tasty?

I know how you feel about the sugar. I looked for an alternative for a long time, but I can't stand the artificial sweeteners, and I just don't like stevia. But recently I started using coconut sugar, or palm sugar. It doesn't have any fewer calories, but it is supposed to be low-glycemic and keep your blood sugar stable. And I really can tell a big difference. Plus, I think it tastes really yummy! Kind of a nutty, maple-y, brown sugar kind of taste, but not coconut-y. If you are looking for an alternative, you may want to try it.

In any case, I wish you the best on your fast. I know how rough it can be, and I'll be praying for a quick and painless detox for you.

thanks ladies, check out my recent post. a great read.