Potatoes Not Prozac!

So if you've read my last post I mentioned that I thought I had an addiction to sugar. Well I spoke with my weight loss therapist and she suggested I read the book Potatoes not Prozac! After getting about halfway through it, I knew it was right for me. Don't worry it follows the same eating plan as the band but it gives perspective to why we do the things we do and why even when we try all we can we don't lose weight. Check it out, I think you'll like it.