Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Walking

By Tracy Bloodgood

· 525 views

I need to start walking more so I downloaded an audio book to my ipod. I am hoping it will make it less boring. Has anyone else tried this? I am doing pretty good with my food choices, but sometime I feel like I am eating too much, which seems kinda silly when I know I am eating way less than I used to. I only weigh once a week so have to wait until Thursday to see how I have done this week.

  •

    1 Comment

    Recommended Comments

    Aspiring Evangelist

    yellowrose88

    LAP-BAND Patients

    Do you use a treadmill or walk outside? I do one or the other. I love to watch my shows while on the treadmill and I listen to my ipod while walking outside. Good luck!

  • Quote
    • Guest
    Add a comment...

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.