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Post- Op Day 4- Moving Right Along

I have been struggling to drink all of my protein shakes. I have managed to get about 1/2 to 3/4 of one down a day. I am sipping slow and making sure that I am allowing each sip to go down. Yesterday I found protein shots by Body Fortress. No sugar and 26 gms of protein in each serving which is about 3 ounces. These will be a godsend for me. I am still drinking my shake, but knowing I can drink one of these to get my protein in really helps me right now. So today I had one shake, a shot, 1/2 cup of broth and a sf applesauce. And I am still sipping the same low cal gatorade from yesterday, but it is almost down. ;)

 

I think at this point it is a mind game since there is really not restriction. I am really not too hungry, just want to make sure that I am doing it all according to my surgeon's orders. I go in for a post-op appointment Tuesday and I really want the steri-strips off, they are a bit annoying now. Also my rash seems to be going away. It has a dry appearance to it and still it quite a bit itchy. I also am not red like Mr Krabs on Spongebob anymore either. LOL! That was very unattractive. I just hope it continues to go away. I have one last day to rest and then it is back to the rat race on Tuesday!

3 Comments

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AFB

LAP-BAND Patients

Congrads, you sound like your doing great... My date is March 2, 2012... How are those protein drinks, and how do you drink it mix with what?

phatkatblue

LAP-BAND Patients

Glad that pesky rash is gone! Keep us posted on your appointment...I dont go back until the 29th:/ sounds like those protein shots are a great find. Good luck going back to work! Take it easy if you can...

sweetsoutherngirl

LAP-BAND Patients

The protein shots are pretty good. I did not mix it with anything. I just drank it by itself. These are flavored so in a way it tastes like a melted popsicle. :) March 2nd is right around the corner. How is your pre- op diet going?

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