Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

I Have Lost 5 Pounds So Far

I have been on the pre-surgery Optifast 800 liquid diet for 3 days and so far I have lost 5 pounds. Being the third day today I have been struggling, but getting on the scale and seeing that drop has renewed me and I CAN DO THIS. So, while everyone at work is eating popcorn, chocolates and so forth, I am happily munching on my sugar free strawberry jello and thinking happy thoughts of this 5 pound loss and my surgery date on December 22nd. 2012 is going to be a great year.

 

Take care,

Jen

5 Comments

Recommended Comments

vingotti33

LAP-BAND Patients

Great job Jen, I am on the same page. I am on day three of my liquid diet and my surgery is 12/22. It has been hard but where I am trying to get to has been my motivation! Congratulations on your success.

blackcadillacs5

LAP-BAND Patients

It will get easier! Congrats on your first firm step on your new journey!

zil

LAP-BAND Patients

You are in for the time of your life. You are going to love what you and the band do together.

Congrats on your new chapter.

mickp24

LAP-BAND Patients

I encourage you to go to my outside blog and follow my journey from my first entry. You will get winning ideas there to make your trip easier. I lost 100 pounds to my target in 6 months. You can also but...

michaelwasfat.blogspot.com

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.