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September 27, 2011

Well, I guess you could say I'm no longer a "stuck" virgin. It happened last night. I don't know if I ate too much, too fast, or what, but it was not fun. Had I not read posts from others, I might have thought I was having a heart attack. I had pain that was traveling under my collarbone and up the left side of my neck. I remembered how everyone says drink something hot and I got some hot tea. Once I was able to start sipping on that and start burping, I got better. I will remember that feeling and try not to let it happen again. It is not something I want to experience again. I know that it can and probably will, but I hope not. I also am a little down hearted. Just found out that my brother, who had lapband surgery one week before me, has lost about 100 pounds. Here I am at 45 and holding. I guess I must cheat more than I thought. But I really thought I was doing well the past couple of weeks. SIL told me he walks 4 miles each morning and 4 miles each evening. I do good to walk 1-1 1/2 miles per day. I have got to get on the ball. I have got to get motivated and get my ass in gear. It just hurts so that I am having a hard time with it. I know. Excuses! Excuses! Excuses! I have got to get going though.

2 Comments

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Sharon1222

LAP-BAND Patients

You sound like me i have a family Day Care of 12 Kids i just have a hard time exercise :huh: and on the week end exercise is the last thing on my mind we got to get it together :o

zil

LAP-BAND Patients

Do not despair about your brother...my doctor informed me that men lose weight faster than woman, but that women have better results of keeping it off.

Don't consider yourself a cheater as long as you are following the diet guidelines and doing everything your doctor tells you to do.

As for the exercise, I find it hard to fit it into my schedule most days (I live in AZ and it just too damned hot to go out and walk or ride a bike until after the sun goes down, and then I am deathly afraid of snakes). So, get a WII and a just dance game, it will get you up and moving. Or get an exercise DVD and do that in your family/living room.

Yea, I can talk all I want but I really like riding my bike.

BEST OF LUCK

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