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exercise

Weird.... I know I am doing it right kind of...

 

Have always had issues with throwing up, slimming, that feeling...it stinks..so I fixed that I don't eat solids really, my doctor in my head is not there to support me, so meanwhile I am drinking my protein , eating my protein as In shakes... and some mashies.....

 

I have kicked up my exercise to the next level and nothing, laps in the pool in the AM before work, up to 60 ( up and back is one).... and than work, after work the gym, from 35-45 mins, and I alternate the bike to the treadmill to the arc climber, and than 2-3 times a week I do spin class, infact some days I think "I have not eaten enough"...

 

Im getting really mad :( and annoyed, all this hard work and still the scale has stopped and yet I am exercising like this 6 days a week one day off...

 

I cant even do this right........................

2 Comments

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Judyjones

LAP-BAND Patients

Is there a support group in your area? I find going to those support groups really help. Please check into it. Getting the band is not the easy way out and you do have to work at it and the way I see it, you sure are working at it. Good luck to you, Judy

qtney1

LAP-BAND Patients

is there another doctor in your area that you can try? If you are still throwing up/sliming, you will need to have some taken out. I was doing the same while overfilled and couldn't lose a thing.

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