Today I am scheduled to have another adjustment at 430pm. I have put off getting another adjustment for several reasons. I am really not sure first of all if I really need another adjustment. I have a difficult time as it is getting certain foods down. I rarely eat fruits like apples/oranges etc, because they always give me a stuck feeling which I hate more than anything. I love to eat all types of fruits and I really miss not having them in my diet. Therefore, I have started juicing to get my fruits into my daily diet within the last couple of weeks. I had a really nice Jack Lalnane power juicer a couple of years ago, but I had a house fire and it was never replaced. My mother is a gadget queen and she purchased a juiceman 2 yrs back which she stopped using once the thrill was gone. Therefore, she pasted her juicer on to me a couple of weeks ago and now I am able to enjoy all my fruits and raw veggies. I juice in the afternoon which give me a late day burst of energy which I really need after a long day. Last night I juiced (2) small apples, (4) carrots, (1) large orange, and (1) grapefruit that really got my digestive system moving. I felt so good this morning once I got up and moving.

Now when I find it difficult to digest certain foods I juice as my alternative to getting nutritional foods. I know this does not work for everyone, but it really gives me an incredible feeling of being full and it's good for my body. I do not drink things that don't taste good to me. I am learning that foods are to be enjoyed and I now only eat those things that I really enjoy eating. I am always searching the net for new and tasty juice recipes. If anyone has any I would really enjoy you sharing them with me!

Back to my fill- I really think another adjustment will boost my weight lost, but I dare don't want to be too tight like I have been in the past. I want my doctor to be very conservative today with my fill. I think just a little will put everything into motion. More than anything I am very excited to know what my fat mass is going to be today. My last fill was on 1-18-2011 and my fat mass was 129. I am so excited to find out what it will be today when I weigh in at the office.

Lately, so many people have been coming up to me complimenting me on my weight lost and asking how I've lost so much weight. My response is a very honest one (portion control and being more active)! I've learned not to mention my band any more because it leads into too many questions that I am tired of answering. I really don't see what they do, but I do thank God Change is taking place in my body.