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Good Luck Laura, you can do it. If you need someone to rant to about your diet we are here to listen. I'm sure you will make it through your pre-op diet without a hitch.

Have a wonderful Monday!!

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although i started my diet today,i just had half a bowl of sugerfree pudding.i'm sooo hungry!!!

i have a headache and am feeling very lightheaded,any suggestions?

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I started at 266..and as of this morning I weighed in at 149...it has only been 10 months! Think positive thoughts and look at the big picture. Remember why you are doing this. The beginning is rough. The headache is due to a variety of things..no sugar, no caffeine, no carbs..if you are allow I would have a chicken bullion. It does get better, believe me!! I wish you the very best on your journey!

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well folks i had to postpone my surgery till january.not a big deal atleast i'll enjoy the holidays.i am down to 255 from 268.the surgery would have been too much had i gotten it done on the 6th,as i would have been in the middle of moving.jan will be here before i know it

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HI FOLKS ,WELL HER EI AM AGAIN AS I HAD TO POSTPONE MY OCT SURGERY,MY NEW DATE IS THE 2OTH OF THIS MONTH I.STRTING AT 263 AGAIN AND I WILL START THE PRE OP DIET AGAIN ON THE 12TH.I'M GETTING VERY NERVOUS.I AM ALSO GETTING A PROCEDURE DONE ON MY KNEE ON THE 15TH.TALK TO YOU SOON...

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