4th Fill Making Progress!

Today was my 4th fill (.5 CC) and I lost another 5 lbs., a total of 40 lbs. I can still eat a large quantity of food at a sitting. I would prefer to loose a little faster, but I am happy with what I have done. I need to walk more than 1 mile (30 min). I read where you need to walk 2 miles to start burning fat vs glucose. I am going to kick it up a notch. When I do the ellyptical, 30 minutes kicks my butt at 4.4 and Level 2, so not sure if I can do anymore on that yet.

I sure feel a bunch better! I can work in the yard for 5 hours - exhausted, but can do it again. I no longer SLOG around. Life is good! Can't wait to feel under 200 lbs.

Wanted to add some more experiences with this fill.

- Mixed nuts did not work for me!!!! I

ended up with major stuck/pain/vomit.

I used meat tenderizer and then

eventually it cleared. Also tortilla chips.

I had them in mexican restaurants - no

prob last fill????