6 days in to my pre op diet and struggling
I need help am only day 6 into my pre op diet, i have 4 weeks in total i was goin to do the slim fast meal replacement and a balanced meal in the evening, but i just cant drink the slim fast it makes me heave and i cant drink it as am gonna be sick the smell and the taste i cant stand ive tried choc, straw and lemon merangie. I can do the milk and yogurt diet which is 1pint of skimmed milk and 8-10 yogurts low fat ones but i just think im gonna be beyond starving and im gonna find it hard making the kids tea this is gonna be harder than i thought. If you have any words of advice id appreciate it please..... i no this aint gonna be a quick fix to my brain or anythin and if you aint got anythin worth me readin thats gonna help dont write thanks ![]()
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