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Bklynike

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All last night I kept going over in my head - I'm not hungry between meals, I'm losing weight, I am able to eat and drink comfortably within the portion size my doctor and nutritionist set for me. So why am I having a fill?

 

I get to the doctor's office this afternoon. I get weighed and I lost another 2 oz since last night. Now I say 2 oz, but that is only if the gym scale and the doctor's scale register the same numbers. I'll know tomorrow night when I get to the gym if I actually lost anymore.

 

So, I sit in the exam room for almost a half an hour waiting for the doctor's assistant to come in. When she does, after the usualy small talk she asks me: Are you hungry between meals? Are you losing weight? Are you staying with the portion size? It was like a Filini movie. I answered all of her questions and she said I was not ready for the fill. I was still in the green zone.

 

She made me another appointment for Aug 19th, but said I should call at any time my answers to the questions change and they will fit me right in. She said it could be in a day, 5 days or 2 weeks, so we will see.

 

Instead of drinking my dinner, we went out to dinner and I had a 1/2 a cheese burger, no bun of course and brought the other half home for lunch tomorrow.

 

I am having my first post-op meeting with a new nutritionist on Aug 6th to see if there are things I should or shouldn't be eating. I hope I am doing what I should be doing. I think I am, but I am far from an expert. Remember, I had to have the lap-band!

 

I am happy with my progress. I hope everyone who reads this blog is as happy with theirs. :)

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You are doing just fine my friend. Keep it up the progress is always slower than we wish. I wanted to lose so fast and in only one year I have lost 110 pounds and now I am in maintenance. That seemed fast to me.

Maintenance is tricky, if You want tricky. I have not gained more than two or three pounds but I can still gain if I do not eat the healthier foods. It is all about my choices and amounts of food I eat. I eat small to be small. I am now small. That is so hard for me to believe. When I walk by a mirror in a store I have to stop and just gaze at that person because I think I know her. Yup it is me ;-) just checking... LOL I love my new body my new size and the way I look and feel. Best wishes imaluckydog

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Sounds like a good plan . . . makes sense. Hope you continue doing well. You know, the nurse at my doctor's office told me that they have a man who has lost almost 200 pounds and has had only one fill in two years, so . . .everyone is different.

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We are both in the green zone then. I haven't used my card to get smaller portions. I eat half the meal and bring the other half home for lunch the next day. Win Win for me. Great job! Keep it and slow is the key. If you lose it slow you have a better chance of keeping it off.

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I am proud of you and enjoying your blog and you are getting wonderful comments. Keep up to good work and keep posting.

Judy

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