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Is this what real "Restriction" feels like?

OK, so I planned to go back and do these in some linear fashion, but there is something I need to speak about. I recently had my third adjustment. I have been doing very well, losing weight at a good rate and really having no problems to speak of. As I get closer to an appointment, I notice that I can 'cheat' more and that triggers me to get my backside in for a fill. Well, this last fill is kicking my ass!

 

I only ended up with a little less than a 1cc fill (bringing me to around 7 cc out of my 14cc band) but since then, that whole cheat zone is GONE! I have had more regurgitation at this level than in all the time previous. Now before you say, "Get thee to thine Doctor chubby!" realize that I am the one to blame here. I feel the 'soft full' and plow through it because I always could. Even under my new, much smaller portion sizes, the occasional cheat was easy enough to execute. Now, I am quite certain that 4 - 6 oz target is the max.

 

Am I being an idiot? That seems to be what the Doctor wanted. I am not, strictly speaking, hungry past that point but socially, this becomes a mild struggle. Oh well, I am on the road which makes all of this harder. I will see how a week at the home base will do for this.

2 Comments

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blossoming

LAP-BAND Patients

No your not an idiot...At least you are identify the sitiuation and assessing what is best for you...It's not easy but remember before you put someting in your mouth that is not apart of the lap band diet....Remember why you got the surgery..Not to say you can't never eat what you enjoy but for most of us (including myself)...I can't and won't go back to my old eating habits because I know I am a food addict...After I loose 75 more pounds...I know I have to learn how to eat all over again...Good Luck!! We all need it... And don't be so hard on yourself...We all make mistake but keep the bigger picture in mind which is your heath...

jmunks2000

LAP-BAND Patients

You're not an idiot. You just like good food like all of us do and the taste buds still want to taste... even after we're full. hehe. The struggle will subside as the weeks following this fill pass. Hang in there and just enjoy that soft full. I usually start washing the dishes or I take a brief walk when I'm wanting to eat more after I had my serving. Good luck

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