Brownie

ok, not to perseverate on the brownie, but, today was the beginning of all the purim celebrations and I enjoyed a delicious 310 calorie brownie that came in the Purim basket from our temple today. It was good! We went to a diner after the party and I had the tilapie. I brought most of it home. i really tried to stay away from drinking while I ate. It was good. I had about:

3 oz of tilapia 130 cals

1/2 cup spinach w/ white beans 51 cals

(had to butter in there!) 1 tsp butter 30 cals

1/3 c. mashed potatoes 111 cals

2 tbs gravy 50

earlier had 1 protein drink 160

1 Sobe lifedrink 0

2 cups water 0

Brownie 310

Hummos 3 tbs 60

1tbs pb 100

= 1002

Calories are still on the lower end. I definitely felt very low energy this morning before I ate. had to lie down. That worries me. I don't want to jeopardize my health.