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Slippery slope

Sugar back on the scene. Had that brownie yesterday. Had a mini 3 musketeers today, plus 1 cookies.

 

Also had:

1 protein shake 160

large tomato basil soup 200

small bag chips 120

16oz Lifewater 0

3oz. Tilapia 100

1/3 c. mashed potatoes 100

1tbs chicken gravy 30

1/2 c. spinach/white beans 51

fun size 3 musketeers 60

rugelach 100

kisses 130

m&m's 100

popcorn 150

= 1302

 

Back at work. Not loving the protein shake. Need a new one. Got super hungry by the end of the day. Will have air popped pop corn later.

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Gildy

LAP-BAND Patients

Sugar back on the scene. Had that brownie yesterday. Had a mini 3 musketeers today, plus 1 cookies.

Also had:

1 protein shake 160

large tomato basil soup 200

small bag chips 120

16oz Lifewater 0

3oz. Tilapia 100

1/3 c. mashed potatoes 100

1tbs chicken gravy 30

1/2 c. spinach/white beans 51

fun size 3 musketeers 60

rugelach 100

kisses 130

m&m's 100

popcorn 150

= 1302

Back at work. Not loving the protein shake. Need a new one. Got super hungry by the end of the day. Will have air popped pop corn later.

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