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I LOVE MY JOURNAL

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Teresita

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I can come in here and do back flips and cartwheels.....whooohooooo

I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol:

 

459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away.

August 15 -3 pounds

August 22 -3 pounds

August 29 -3 pounds

I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat.

:Banane10: :Banane20: :Banane20: :Banane20:

3min circuit 9:35

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I can come in here and do back flips and cartwheels.....whooohooooo

I LOST 4 POUNDS LAST NIGHT.........WOOOOHOOOOO.......I NOW WEIGH 3 HUNDRED EIGHTY FIVE POUNDS.......385...YEAHHHHHH I AM SO HAPPY:lol:

459-389-385-380-375 :wow2: I can't wait to get to 375 that is 10 pounds away.

August 15 -3 pounds

August 22 -3 pounds

August 29 -3 pounds

I can do this. :humble: I have enough weight that I can lose 3 pounds a week. OK this is where I get stressed out about adding strenght training and causing muscle gain....whhhhhhhhh breath, muscle burns fat.

:mad: :D :eek: :eek:

3min circuit 9:35

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Way to go!! I knew you could do it!! I woke up this morning and gaine a pound and a half but I know my body is doing strange things to itself right now too...I seriously am not getting back on the scale for a while...I really need to break my bad habit cuz its kinda depressing...I am going to see if i can make it a week between each time then if i can do that maybe every 2 weeks...I would love to get to once a month but i dont know if i can do that or not...But look at you, your doing so wonderful!!

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Guest MoOrLess

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I like that - muscle burns fat - I'll have to remember that lol -- and way to go on the weight loss this week! You ARE doing it girl - just keep on doing what you're doing - obviously it works!!!!!

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