Well, I was on a mission last week to drop the darned 2 lbs I kept losing and gaining. Last Monday I was 275. This morning the lovely scale said 272.5! YES!!
Although I don't have much restriction, just having the band keeps me much more focused on what I'm eating and how much I'm eating. Thank you, my band!
I do find as the days get shorter, the nights get longer, I am having a much harder time not snacking. Guess I'll spend more time on LBT :confused:
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