One week before surgery
230 lbs 3/09
198 lbs 7/09
Learning to eat slowly and take small bites really is a hard lesson to learn. When I am really hungry, I want to eat fast. But it makes me feel sick and I always eat too much and get the hiccups. :smile2:
Recognizing "FULL" is also a lesson that takes alot of practice.
It has been 4 months and I have had 3 fills. I am feeling restriction pretty well and losing weight weekly. The first 3 months were somewhat frustrating. I had hoped for a larger weightloss and unrealistically wanted the first fill to do the trick. We are such an instant gratification people. Aren't we?
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