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need advice on foods please help

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It feels so good to know that I am not the only person who saw food as my "freind". I am 5 weeks post and struggling horribly with adjusting to my new lifestyle. Sometimes I feel like Im going through a form of with drawal because a familiar part of me is missing. My family can never understand where Im coming from or why I get soo upset when they order out or sit directly in front of me and stuff pizza in their mouths while I sip 1% milk and protein. It gets so bad that I have to leave the room

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