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My New Life

A blog by smryan in General

  • Entries

    11

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    30

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    5,759

About this blog

My weight loss chronical

Entries in this blog

One month post op

It's been a month since surgery and a while since I made an entry. All in all - no regrets! This has been a total change in lifestyle for me and so far so good. I've learned a ton about my body and what I can and can't eat. Yesterday I experienced the pain that comes from eating too fast and not choosing the correct foods. I had some steamed broccoli and salmon for lunch (left over from dinner out the night before). I had a tightness in my chest and severe nausea. And then it hit me - the
  • smryan

I'm my own worst enemy

Tomorrow will be 1 week post op. I'm more tired than I realized I would be, in fact - pure exhaustion. Since I'm not physically sore anymore, it's hard to stop and realize that I just had MAJOR surgery. My incisions are healing so in my head I'm thinking "I'm fine"! But I'm not. I'm tired. All. The. Time. A lack of calories isn't helping but I'm doing my best to control that with constant shakes at my side. After doing some research to see if I'm "normal" I've come to the conclusion tha
  • smryan

Feeling stronger every day (isn't that a song?!)

Day 4 post-op and feeling better day by day. Got on the scale this morning and I'm down 21 lbs. since mid July when I first started this journey. I may have overdone it yesterday though. I was feeling so much better that I tackled some paperwork in the office, threw a load of laundry in and walked a bunch (including up the steep driveway and to the mailbox). So today I'm paying the price with very sore muscles. Lesson learned. I'm not one to sit still but I've got to let myself heal proper

I did it - I'm sleeved!

I checked in to the hospital earlier than anticipated Monday, Aug. 26th (they called and said they had a cancellation and could I come in early!).  After a few hours of prep and waiting and more waiting, I was finally wheeled away.  Surgery went quickly, doc said about an hour and NO hiatal hernia to repair after all!  Apparently sometimes the endoscopy will pick something up but then when they actually get in there, there's nothing to sew up.  Recovery was long for me.  I had a hard time waking

It's Surgery Eve

Tomorrow is my surgery. I feel like I'm going to wake up and it's Christmas. The future is bright! I can envision a HEALTHIER me now - being more active, less self-conscious about how I look, how I'm always the biggest in the room, etc. People keep asking me if I'm scared or nervous. I can honestly say I'm not. I've put a ton of thought and planning in to this. I've followed my Center's directions. I've lost weight pre-surgery. I have amazing support. And I want this BADLY. 99% of wei

Last weekend of my old life

This is the last weekend of my current life as I know it. No remorse, no regrets, just an urge to get a move on with surgery. I'm going to enjoy these last 2 days of actually being able to eat and chew food for a few weeks, but stick to my low carb, high protein ways as I've become very accustomed to it. Sunday is liquids only, no shakes, just WATER. Monday is NOTHING by mouth and a check-in time of 1:00. I'm more nervous about not being able to drink anything for a half a day than I am a

My foot went in the Jordan

Six months ago today marks the anniversary of a very important day. The day I put my foot in the Jordan River (metaphorically speaking, of course) and took a leap of faith. I decided to quit my extremely stressful, horrible, high-paying corporate job at a large wireless company, put my house on the market, had my last panic attack and jumped head first, heart open into my new life. Little did I know the changes that were in store for me, including the miracle of stumbling on to this surgery I

Alcohol be damned!

I did something I didn't think I'd EVER be able to do Saturday night: I attended a bachelorette party for a good friend, jumped on a party bus with 11 other ladies and didn't touch a DROP of alcohol the entire night. Well, ok, there was ONE sip at a comedy club after my friend sent her margarita back twice claiming it had soda in it so I just had to see for myself how truly hideous it was. And it WAS. But that was it! We had dinner at a Mexican restaurant. My FAV food in the world. Not a

Low carb is working

I'm down 10 lbs. in 1 month. I started this process on 7/16. Amazing what not eating carbs will do for you. I'm hyper-sensitive now to reading food labels. Went to Costco yesterday and was shocked by how many carbs there are in everything I love to eat. Doc has me on a 20 grams or less of carbs per day until day before surgery and then it's liquids only. I can eat unlimited protein. The shakes are saving me as I really don't have much of an appetite. I weigh myself once in the morning an

Pre-surgery efforts

Yesterday I signed consent papers and was instructed on the diet that will in effect "detox" my liver. Limited carbs, no sugar, avoid alcohol (gulp) and tons of protein. I can do this (I keep telling myself) but have some events coming up in the next 1 1/2 weeks that will be challenging. If I can get past those hurdles, I should be ok. Last night I spent time with a friend that had the sleeve 4 years ago. It was encouraging to have the support and she joined me in one last round of cocktail

And it begins

I got the call this morning that will change my life forever - I'm approved for weight loss surgery. It's scheduled, in pen. I'm not turning back now. It's time. Time for me, time for change, time to get healthy. No more size 20 pants. No more hiding in cover ups when I'm in my humongous bathing suits. I'm done with the way things are and so happy to be on this new road.

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