Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Entries

    2
  • Comments

    3
  • Views

    1,353

About this blog

Random thoughts & musings on a journey to healthier me

Entries in this blog

It has been two weeks and five days since my surgery, and I am left in wonder and introspection.   I have had my first post-op doctor's appointment and am scheduled to see him again in about two months. I am to lose 24 pounds by then. My scale and the scale at my doctor's are different by six pounds; I also weigh myself nude at home while I am fully clothed while at my doctor's (plus I think I had my car keys in my jeans pocket).   I've realized I haven't been following the schedule that I a
I'm having surgery on the 19th of December.   That's 5 days away, almost 4; I never expected this range of emotions and yet I feel they are not strange or uncalled for.   I've been on the Pre-Op diet of 1000 calories, less than 40 grams of fat and at least 50 grams of protein--these numbers are becoming the law of the land. I know the calories will be amended as my medical team sees fit, but for now, it will hold its place.   I was told that my emotions have taken me unaware because of the

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.