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My journey -- thoughts, feelings, progress

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Read more about Almost 4 Weeks Out

Almost 4 Weeks Out

It's been almost four weeks since my surgery, and I've noticed my weight loss has been pretty steady at a pound every other day. That's four pounds a week! Oh, how I wish it could stay that way until I reach my goal!   I bought an exercise bike last week and I've been riding it just about every day. It's from the Livestrong line of exercise equipment, and it is really sweet. It keeps track of everything, has lots of different workout programs, lets you upload your workout to livestrong.com,

• 3 Comments
• 709 views

• vinnyfan
• August 7, 201213 yr

Read more about 25 Gone!

25 Gone!

It's been a little over three weeks since my weight loss surgery and I'm finally starting to feel like I've lost some weight. I've lost 13 pounds since surgery, which isn't fantastic, but it's pretty good. The two weeks prior to surgery, being on nothing but a mostly liquid protein diet, I lost 12 pounds. So in just a little over a month, I'm down 25 pounds. Not a bad start! It's so hard to keep a positive outlook, though, when one has so MUCH weight to lose. I find myself starting to feel g

• 3 Comments
• 553 views

• vinnyfan
• August 5, 201214 yr