Hi!
I had the vertical sleeve surgery on July 12th. I'm having a realy hard time getting enough protein. Also, enough liquids in general.
My diet is soft foods, pureed or fork tender. I've pushed myself about a week ahead of my food schedule because of the protein thing.
I'm having a problem with a metalic taste in my mouth and feeling lite headed and dizzy.
Any suggestions for protein drinks other than Ispoure, which makes the metalic taste worse and Premier nutrion drink, wh