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Weight Loss, Non-Scale Victories and Life in General

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Read more about Food Drama!!!!

Food Drama!!!!

Breakfast - 7am - "Isagenix shake" (2 scoops of high protein isagenix mix, 4 ice cubes, 4 frozen strawberries, one frozen banana, 8 oz water) 7am - Vitamins (biotin, iron, multivitamin, calcium, vitamin D, B12 and a chewable fiber) <240 calories w/o frozen fruit. I'm guessing 300 calories with?>   7.30-8.30 my drive to work, and I usually have a small coffee with sugar free creamer, and a 16.9 oz bottle of water. <90 calories>   8.30-12 - 16.9 oz of water, sometimes an 8 oz low

• 2 Comments
• 726 views

• jen043454
• March 29, 201214 yr

Read more about Started My New Job, "fibbed" About My Eating

Started My New Job, "fibbed" About My Eating

I started my new job today, and didn't have much time to think ahead as far as what I was going to eat/drink through out the day. I ended up packing and drinking (from the time I left, until now - "dinner time")   (2) 8 oz gatorade low calorie berry rush (1) snack size apple motts (2) 16.9 oz waters (1) can low sodium chicken broth (1) can low sodium beef broth (1/2) coors light   I'd like to say that I won't be drinking beef broth again. It's just... YUCK! I couldn't even finish the

• 1 Comment
• 673 views

• jen043454
• March 28, 201214 yr

Read more about New Job And Explaining My Eating... Er... Drinking...

New Job And Explaining My Eating... Er... Drinking...

03/27/12   Day Two: Liquid Diet   8 oz water 2 isagenix scoops 4 frozen strawberries   1/2 large jello vitamins 16.9 oz water   chicken broth 16.9 oz water   chicken broth 8 oz water   ------------------------------------   I miss chewing. I know that sounds crazy, but I miss CRUNCHING on things. I start my new job tomorrow. Should be interesting to "eat" lunch in front of others...

• 0 Comments
• 328 views

• jen043454
• March 28, 201214 yr

Read more about Liquid Diet

Liquid Diet

03/26/12   Liquid Diet: Day 1   Today has been an interesting and educating day. I had my first weigh in pre-surgery (315, yikes!) and spoke with the nurse, a PA and the scheduler for the surgery. My insurance dictates that you can't have the surgery scheduled until you've lost 5% of your weight (15.5 lbs for me), and you won't be able to confirm the surgery date you're given unless you've lost an additional 5%.   The way it was explained to me is that this is done to a) reduce the si

• 1 Comment
• 438 views

• jen043454
• March 26, 201214 yr