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comparing the different rules from surgeons

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I have been banded for about 4 1/2 months now and I have read blogs, forums, internet searches and tons and tons of youtube videos and the different rules really baffle me? I hear all these rules of protien first, so many calories, low carbs, no drinking for 30 min, no drinking for 15 minutes, no drinkinhg for an hour. only 1/2 cup of food, only 3 meals a day and no snacks, so many ounces of protien, chew , chew, chew and chew some more and eat slowly and so on and so on, you get the pictur

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