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Weight Loss Journey

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The Beginning of the Rest of My Life

Well here I am at the beginning of the rest of may life. I am 46 years old and have been overweight all of my life. I now want to live the rest of my life as healthy as posssible. Not just physically but mentally and in my spiritual life.   As of today I am 5feet 4 inches and weight 309 pounds. How did I got this way? I beleive by holding on to hurts, disapointments, and fear. Eating to gain emoitional satisfaction. Eating to take away the pain. Eating to comfort myself, Eating at family functions, we always celebrated with food. I can't go back and change the hands of time but I can change my relationship with food and how I cope with life from this point on. 12/22/2006
godloveshope2

godloveshope2

1
 

Decisions

I beleive that I have chosen my Weigh loss tool. That would be the lap band. I am going to trust God that he will give me the band that I am suppose to have at the right time and the right place. Now I will continue to research and attend the seminars. I have to decide on what surgeon and program I want to go with. I have faith in God that he will be with me in this journey to weight loss. Empowerment Begins when you take control of your life, when you recognize that you have had enough, when you take appropriate steps to make order out of what happens and when it will happen in your life.
godloveshope2

godloveshope2

1
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