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Getting Warmer

The weather finally really broke and I feel so much better. I need the sun and warmth. I did 6.4 miles yesterday and going back for more today. WOOOHOOOO!!!!!

Teresita

Teresita

 

Getting a grip

Breakfast- home made choc chip cookies (well at least it is one meal at a time)7am Snack- V8 140calories 10am Lunch- Salad from Giant 11:45 Dinner- chicken/porknbeans 3:30 Supper -TOPS Christmas Party, string beans, lasagna, salad,greens, truffles, 3 chicken wingettes, jello salad

Teresita

Teresita

 

Gained

WT*&%*#(@ OK it's not really that serious but I don't like to see the scale go up at all.   Was 372 Now 374   Yes I pigged out after weigh in on a cup of light rocky road ice cream and a piece of cake from Safeway. I thought about jogging in place last night but I didn't. I went to the gym this morning and did 20 min on the treadmill.

Teresita

Teresita

 

Friday-Thank God

I need this day. I am going to have egg nog, steak and cheese, maybe some wingettes and exercise.   I will be waking 3 or 6 miles today.:clap2: I need some endorphines.

Teresita

Teresita

 

Friday

That is what today is. I don't want to be here at work but it's going to be ok. I need to reschedule my fill appt because restriction has left the building.:faint: ha ha ha ha I am just tickling myself today.

Teresita

Teresita

 

Friday

Thank God for Friday. I went to my appt, my pressure was high. Got a new prescription. Hopefully that will help.

Teresita

Teresita

 

Friday

I'm happy to say I did a 2 mile walk yesterday morning. Around 2:30 I went to the community pool for about 1 1/2 hours. I had a ball even though my daughter just stood in the pool. She had fun also. I kept my feet off the floor majority of the time just working my arms and legs the whole time.   I will be walking Saturday and Sunday!!!!

Teresita

Teresita

 

Feelings/Emotions

It's not PMS but I just feel off. I want to cry periodically, I want a hug.....I know I am missing Linda. I feel like a failure.....(psychological examination) my father once told me I did nothing right.....that kinda stuff doesn't go away. It is a shame the stuff we hold on to and just creeps back into our minds. All the shit I forget and this is something that I remember.   Whatever   I ate to much last night....my band is officially missing but I will try to ignore that and continue for another week before I decide to get a fill. My band hides every now and then.   Life Sucks Sometimes ha ha ha ha but God is Good All the Time, I like that   I would just die if I had to get on a scale today.   I can't stop eating. pop tart 7am pineapples 3 cubes 8am peppermint patty 9am 5 crackers w/grd turkey 9:45 pineapples 6 cubes 11am It is 12 and my stomach is growling.....whyyyyyy.....I want to eat but I know I am not HUNGRY.

Teresita

Teresita

 

Feeling the Pressure

Let's see how many days to go...4 days till next weigh in which I am nervous about. 18 days till birtdhay and 22 days till bandiversary. Not a lot of days but I will do what a girl has to do.   I have to get on the ball. My eating is not what it should be. I'm not going to beat myself up over it because I have less restriction, I have been eating things I normally would not but the novelty is wearing off. I am slowly getting back to slimfast, frozen diet meals and meal planning. I'm also getting back to my exercise. Not full force yet but I will be there this weekend.   Work out now June 20 weigh in will help me better gauge what I am going to do.   Next week slimfast, salad, protein, soup.   JUNE 6 -3 388   JUNE 13 no weigh in tonight(not happy about this) I WILL exercise instead   JUNE 20 (-6) +5 393   JUNE 27 (-4)   JULY 4 (-3)

Teresita

Teresita

 

February

1/1gym am/gympm 1/2gym am/gym lunch/5min 1/3 basement workout 1/4 mall walk 1/5 gymam/ 5min/ gym lunch 1/6 gym am

Teresita

Teresita

 

Epiphany of 100 pounds

I just had an epiphany.....I have lost 73 pounds. I need to lose 2 pounds to have 75 pounds gone forever. This is 25 pounds away from 100 pounds gone. :faint:   -.73 -..2 =75 +25 100   I need to lose 27 pounds to have lost 100 pounds. I will then weigh 359... I did not realize how close I was. OMGoodieness [/b]:emoticon(':ele')"][/b]:emoticon(':ele')"][/b]:emoticon(':ele')"]   459-386-359-250

Teresita

Teresita

 

duh

I did bake a chicken, cooked the greens and yesterday made the meatloaf. The beans were so good that there are only a little bit left. I feel ok about the cooking because it was healthy. I didn't and don't have to go get fast food. The beans were soooo good I am ready to fix another pot of them. I think I will. Can someone say Beano! I will find out tomorrow what the scale says.

Teresita

Teresita

 

Dream clothes

I put this dress as my dream dress and as I believe it is not a dream, it will become reality. I am not looking to be skinny. I want to be neat. So many fat people just look a ....mess. I don't want to be a mess anymore.   I went shopping with my child last night and shopping is always so traumatic. She was trying on tops and looked unhappy and said she looked pregnant....that hurt because I know the feeling. I was sitting in the dressing room thinking I have lost 65 pounds but I am still a mess. I feel better then I use to sitting in the dressing room looking to a mirror but I have a long way to go.   We went to a second store and and we found a nice top but wasn't sure so we went to payless to check out shoes but of course she has her mothers feet (big) so that wasn't so much fun. We went to another store like the second one and they didn't have anything so I had them to call back and hold the blouse at the second store. She really looked nice in it. Now we just have to look for shoes, jewlery, deal with a little make, hair oh yeah and a purse. The capri suit is black, blouse is green with a beautiful silver flower on the front so silver accesories is it. It is fun but stressful. My child does not really like to take pictures so I am going to get her picture taken that day or the weekend when we do the trial run. LOL It's going to be ok.

Teresita

Teresita

 

Did it Again

I went to the gym this morning. Now I have got to get my eating right.

Teresita

Teresita

 

Day After

I really enjoyed my Thanksgiving Day. :hungry: I plan on going walking today and this weekend.   Piggyback off of Cha Cha dreams   Tiny NSV's Running up and down the stairs and am not ready to drop dead
Knees don't hurt as much when running up and down the stairs
The band keeps me from filling a plate up with food, woofing it down and then go back for more.
Private NSV for friend
Able to sit with one leg under me without my leg falling off dead
Able to comfortably do the sit sideway crossleg
The confidence is amazing, I know it is also the coming of age....40
None of my clothes are tight anymore. LOL
Did I tell you I love my collar bones. I can actually feel them and they are almost able to show all by theirselves if I position them right. LOL I'm so excited.:clap2:

Teresita

Teresita

 

Cold almost over...

I have not been exercising thank goodnes weigh in was cancelled tonight. This cold has had me feeling like eeeee. It's a shame it didn't take my appitite.

Teresita

Teresita

 

Cleaning is Exercise ...Right!

I was drained when I got home yesterday. I said ok I will just sit for a little while. I got up to start cooking, almost finished I laid down for a few minutes. I got up ate, kept thinking about exercise, didn't do it. Then I decided the place was a mess. So I made the child do the dishes and vacuum. LOL I mopped the kitchen floor, the bathroom sink, the tub. Put away all the clothes in the living room. We take off our clothes in the living room evidently...LOL OK cleaned my placed.   2 minute walk/jogs in place hourly today 9:25 10:40 12:15 12:30 I'm gonna have a mile before I leave here today. 2:15 1 mile so far (wow jogging is good) 2:55

Teresita

Teresita

 

Birthday Goal

398 Now Lose 14 pounds during May I think I will be getting a fill at the end of the month. Lose 14 pounds during June 375 by July..... 22 more pounds gone for birthday and bandiversary..:bandit   I can do this......getting there with you guys support is great :humble: Now at 394 5/9/06 19 pounds to go 375 __________________

Teresita

Teresita

 

Back to Basics

banana 70 oatmeal 160 sausage 230 1/2 slim fast 90 veggie chips 110 candy 170 sausage 230 beans 100 Baked cookies and ate some w/ milk

Teresita

Teresita

 

B Day

Jpitman May 9 Leona Aug 11 Dawner Nov 9 Gunny Jan 30 Kee March 29 Crystal Nov 11 Barbra Nov 14 Babyanne April 3 Connie Feb 7 Skinnyminni Feb 3 Stocky Nov 28 Natural Beauty May6 Lsasha mdlchick

Teresita

Teresita

 

b

I am a tiny bit down because of life stresses. The decisions, bills, work, children,food. This too shall pass but right now I want some major food to eat right now.   I didn't eat, I got a slimfast....yeahhhhhh me. Food is not going to make the situation better.

Teresita

Teresita

 

Awwwww Owwwww

I was all in a good mood. I just realized I gained a pound last night. Whatever, I'll just say mother nature did it.   God is Good....what!.....I said GOD IS GOOD.....Can I get an ALL THE TIME!!!   HAHAHAH I'm in a good mood right now. Knowing that you are not alone, knowing that you are not the only one going through some rough times is comforting. Tomorrow is not promised so I might as well be me and keep smile through it all. Because guess what....God Is Good All the Time..YES   Counting your blessings can do amazing things   Thank you Lord for waking me up this morning giving me choices allowing me to have a job a car a warm home friends and support Thank you Lord for my dear child, Lord stay with her, keep her near you. Lord thank you for giving me another day thank you for the good foods Thank you for my band and losing 80 pounds because of your love life has brand new meaning

Teresita

Teresita

 

August Walk

1 2 3 4 5 4 miles (3hp 1track) 6 3 miles hp 7 TTC 8 9 10 11 12 3 miles 13 3 miles 14 15 16 17 18 19 20 21 22 23 24 25 26 4 miles 27 3 miles 28 29 30 31

Teresita

Teresita

 

August 1

39 miles for July, well I didn't make my 50 but it was more then 25 for May:(   I know what I have to do and I will just do it.[/b]:emoticon(':bunny')"]   Ahhhhh the beginning of a new month....new goal.....50 miles plus.:clap2: :clap2:

Teresita

Teresita

 

Another 6

So happy that I did 3.2 miles Saturday and another 6.4 miles yesterday. I feel like I am on a roll now.

Teresita

Teresita

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