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Lap Band Journey

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70 NASTY POUNDS GONE FOREVER!!!!

I'm surprising myself all over again, I'm at :clap2:183 :clap2:(thanks to liquids)and I am working it out!! I can NOT BELIEVE THAT I HAVE LOST A TOTAL OF 70:whoo: POUNDS!!! 13:clap2: pounds to GOAL!!! Be blessed!

sheilamj1fan

sheilamj1fan

 

1st Fill on 3/28

I will get my first fill on 3/28 and I'm sort of nervous. I'm still having the pains every once and a while, plus I really don't eat a lot now. Right now my body has came to another plateau,:angry so I have to change up my routine. I have eight more pounds to lose to meet my March goal of 15lbs, but I know I'll lose more than 15lbs this month. Anyway, all is well...until next time.   Be BLESSED!

sheilamj1fan

sheilamj1fan

 

Popcorn:(

I am at work and eating POPCORN!!! I can't help it!!!   Breakfast: Homemade beef stew (ate the meat & little veggies)   Lunch: New Whey 42gr protein shot (missed having my shake, didn't have time) Chicken broth w/ Ramen noodle seasoning only Water...oh yea the popcorm   Dinner: leftover Albondigas, New Whey 42 gr protein (straight) Sugarfree Popsicles! Wanna be sugarfree chocolate shake (not so good) I did buy some new sugarfree popsicles at Sam's made by Phillyswirl. They aight need more fruit flavor, but it's a good snack.

sheilamj1fan

sheilamj1fan

 

196!!!

I went dancing on Friday after I did my 3 1/2 miles and I am I am so happy with the weight loss. I must say, I don't remember ever being 196 before. So for the scale to read 196 it blows me away!! Well, I have to keep up the weight loss, I have 13:omg: pounds to lose for the month of May to meet my goal of 16 pounds!!!   Be BLESSED!

sheilamj1fan

sheilamj1fan

 

Diet Pills

I will be starting Adipex again on tomorrow just to jump start my weight loss. My claim is still pending with UHC, so in the mean time I've started cutting back on my calories and carbs. Adipex do make me sick if I do not eat right when taking them, so I will make sure I eat enough of the right foods. Other than that I am just waiting to get approved.   Sheila Be BLESSED!

sheilamj1fan

sheilamj1fan

 

Pre-Opt Phase (again)

Hi Everyone,   I have to get this weightloss thing going again. So I've decided to do the pre-opt diet. Even though I go for my 3rd fill on 7/31 (who knows what will happen). I haven't had a fill since August 1, 2007. So I must say that I've done pretty good!   Okay today is my 1st day of liquids:   SF Jello Better Than Boullion broth Protein Shake   Be blessed!

sheilamj1fan

sheilamj1fan

 

Day Eight Post-Opt

Oh boy last night after class I dropped my purse and knelt down too fast!! I was in soo much PAIN at my port site (right at my diaphragm) and I was hurting. So I came right home and got in bed...I have to be very careful. Other than that I okay.   Be BLESSED

sheilamj1fan

sheilamj1fan

 

Met With My Surgeon Today

Today I met with Dr. Madan and it went really well. He was very informative and nice; smooth talker. He said I have a small abodomen (woohoo), I was like thank you! I am still nervous about the whole thing!! :eek: :eek: I know it will be aight thought...God doesn't give me the spirit of fear! Well I have five more days to go until banded!!! I will give it my all to continue on the pre-opt diet!     Be BLESSED

sheilamj1fan

sheilamj1fan

 

Well Well Well

Or should I say surprise, surprise. I went on 7/17 for my 3rd fill and after arriving I was told that Dr. T was running late and that he will be in around 1pm. Well my appointment was at 10:15 so I decided to stay. Well after waitin two hours I was told that he wasn't coming in at all!!:smile: So they rescheduled my fill for 7/31, I was so mad! So hopefully nothing will interfere next week! I need a fill bad!!!   Be blessed!

sheilamj1fan

sheilamj1fan

 

No Rain Please...

I really have to walk this afternoon and if it rains I will have to get on my treadmill:angry ! Yesterday I did 3 1/2 miles in less than 40 mins at the park, and I felt so good. If it doesn't rain I plan on walking 3 1/2 miles everyday, except tomorrow (class--2 miles on treadmill:angry ). I have to lose 10 pounds this month!!! So far I've lost 4, but more importantly I am 5 pounds from 1derland!!!:clap2: :clap2: :clap2: :clap2: So, needless to say I am eating A LOT less and working out VERY HARD. Menu---4/16 & 4/17 Breakfast: 1/2 of 1/3 less sugar Frosty Flakes w/ 2% milk. Lunch: Chips Dinner: Nothing

sheilamj1fan

sheilamj1fan

 

Pics

I finally know how to add pictures...thanks Telly!!   Sheila Be BLESSED!

sheilamj1fan

sheilamj1fan

 

Waiting game

Hello everyone,   I am sitting here reading about all the upcoming surgery dates and hoping I will here something this week. I checked my UHC claims online, but I only see where they have processed my visit with UT Medical. I am ready to get rolling...hopefully I will get banded sometime in December.   Sheila Be BLESSED!

sheilamj1fan

sheilamj1fan

 

Trial and Error

Okay late last night I did eat fried smoke sausages in the red skin after my husband left to hang out w/ some friends. He would not let mess up this liquid thing...they were SUPER GOOD!!! I am wondering if I do the liquids and some kind of meat, if that would be okay? It will be like the Atkins diet, no breads or starches...any way I may do that. I will check w/ my care cordinator Tuesday to make sure. I did walk over a half of mile last night on my treadmill in 15 mins (didn't even break a good sweat). I felt good afterwards, but today I walked a little over three miles in about 45 mins at the park...it felt good to be back at my favorite park. My mom has never walked with me before and she walked a mile and a half:clap2: . Just last Sunday she was at the ER bent over in pain related to her back! Well as for my 2nd day of the pre-opt thing (YUCK), I've had one New Whey Protein shot w/ half of cup of skim milk blended w/ice, three sugar free popsicle (yum) a cup and a half of beef broth w/ Ramen noodle seasoning (left over from last night) and that's it! I will have tomato soup later and sugar free jello.   Be BLESSED,   Sheila:)

sheilamj1fan

sheilamj1fan

 

7 Pounds To ONEderland!!

I have 8 pounds to go to meet my April goal and 7 pounds to go until I arrive at ONEderland!!! :clap2: :clap2: :clap2: :puke: :D :clap2: :clap2: :clap2:   Be Blessed!

sheilamj1fan

sheilamj1fan

 

So Long 20 Pounds!!!

:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: Wow!!! WOW!! I have lost a total of 20 POUNDS!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:   Talk about EXCITED! I'M SO EXCITED AND JUST CAN'T HIDE IT!!! I'M ABOUT TO LOSE CONTROL AND I THINK I LIKE IT!!! OH YEAAHHHH!!!:clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2: :clap2:   BE BLESSED!!1

sheilamj1fan

sheilamj1fan

 

It's Still There!

Well after using different remedies for what I thought was trapped gas. The only thing so far that has helped is the meat tenderizer, lemon juice and pineapple juice mixture. I did buy the Papaya Enzyme supplement by American Health at Wild Oats. I got the "super" Papaya Enzyme Plus and I can't tell a difference yet. I'm not sure if this is a good idea, but I just made another cup and I put two of the Papaya Enzyme tablets in it. I'm just trying to maximize my results, anyway I hope everything is going good for everyone else. This too shall pass.   Be Blessed!

sheilamj1fan

sheilamj1fan

 

Test Complete

Hello Everyone,   Today was the GI test and it wasn't bad at all...but for some reason I woke up singing Beyonce's "Irreplaceable" song. The nurses thought that was funny. Anyway it was aight...the anesthesia was GREAT! I should get a surgery date on Wednesday, so I am excited now and not that nervous for once. Hope everything is going great for everyone, type you all later.   Sheila:bored Be BLESSED!

sheilamj1fan

sheilamj1fan

 

TEARS FOR FEARS!

:faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint: :faint:

sheilamj1fan

sheilamj1fan

 

Until My 3rd Fill Day 3

Today is day 3 on the pre/post opt diet. And I plan on continuing until my 3rd fill on 3/20.   Breakfast: Nectar Peach Shake/Lipo6   Lunch: Broth/Jell-O   Dinner: ???Protein??   Be blessed!:confused_smile:

sheilamj1fan

sheilamj1fan

 

Weight Loss More Energy

Yesterday I worked out on the treadmill again and did a bit better!:clap2: .   Menu on yesterday:   Breakfast: 1/2 cup of 1/3 less sugar Frosty Flakes w/ skim milk Lunch: Less than 1/2 cup of Cajun crab dip w/ crackers (8) Dinner: 1 crab cake Snack: 1 Sugar free popsicle   Workout:   Miles: 2.01 Calories: 262 Fat Calories: 82 Time: 31:50 MPH: 4.0   I MUST keep it up to reach my goal weight by the end of June!   Be Blessed!

sheilamj1fan

sheilamj1fan

 

Shopping List Complete!

Today I bought more New Whey 42 gram protein shots (whole box), Whey vanilla protein powder, Hibiclen, liquid Tylenol, large adhesive pads, slippers, robe, more chicken broth, "Better Than Bouillon", timer, large Ziploc bags and more POPSICLES!! Already have chewable vitamins, chewable Gas-X, and chewable calcium, I didn't get the BBQ tongs...   **Pre-Opt Diet Update**   Breakfast (1pm) One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles (3).   That's it so far...   For Dinner: I will have One New Whey 42 gram protein shot w/ 1/2 cup of skim milk blended w/ ice and sugar free popsicles. Caldo de pollo con limon y chile, I will make enough to freeze for next week.   Be Blessed!

sheilamj1fan

sheilamj1fan

 

Down a Pound!!

Although I am still have these pains, I have lost another pound!!! I am waiting for my test result to come in, but like I said the doc that gave me the test assumes everything is normal. I was also told that I may be experiencing muscle spasms in my chest! Well for now I'm happy about my weight loss. I also walked three miles today!!!   Be Blessed!

sheilamj1fan

sheilamj1fan

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