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throwing up

After 2 months of feeling pretty good and being able to eat anything I wanted....I got a fill 2 days ago and today I ate 1/2 piece of toast and 2 bits of egg and ....blah. I sat with it for about 10 minutes until I realized that it wasnt going to go down. I went to the bathroom to throw up. Its different than throwing up before. Now it comes from the chest area , not the belly. I felt better afterwards. Later today I was able to finish my food with out problems. Is it normal for foods to work sometimes and not others? How ofter do people throw up?

kelly111

kelly111

 

question for all post-opers

Its been 2 month and 2 fills later. I just recently started losing weight. Its only been 3 pounds but Im happy with that. My question is this: Until my second fill I could eat whatever I wanted with no porbs. After this 2nd fill....sometimes I eat a few bites and I feel it getting stuck, it hurts and IM done. Other times I eat normally. I never know what its going to be. Last night my family went out to dinner. I ate 2 bites of fish and spinach and drank a gulp of water and ....blah. I sat there for 20 minutes trying not to throw up and then it passed. I was able to eat small portions of my meal and everything was fine. I was drinking water while eating. What is the deal? Does anyone have suggestions of how to NOT have food get stuck? I know to eat slowly ( I dont have a choice in that) and I know I cant do heavy carbs. Just wondering if anyone has found something that works for them. Its so embarrassing to having that feeling when you are out to eat.

kelly111

kelly111

 

protein bars

What are some good suggestions for protein bars that taste good, have low carbs and low sugar. I cant really seem to find anything like that.

kelly111

kelly111

 

Question for post-bandsters

Ive been banded 5 months now and although I have minimal weight loss despite all of my hard work I feel thankful that Im no longer able to over eat. Prior to surgery I ate good nutritional food but I ate a lot of it. Now, after my 3rd fill especially, Everything I eat has protein but usually doesnt have much fiber. My bowels dont seem to move the same and its more difficult. Im not able to eat very much and my first choice is protein - it must be that way since I work out very hard. I find that I dont have much more room for veggies and I certainly cant eat things like whole grains. Does anyone have a good nutritional supplement ( preferably food, not a pill) that would help me get the propper nutrion while still allowing me all the protein I need?

kelly111

kelly111

 

workouts

Hi everyone. I am 5 weeks post op. I have an appointment with my doc in 2 weeks. My question is: when can I start doing hard core workouts? He told me to hold off for "a little while" but I negled to ask him how long. When is it safe to do pilates and core strengthening? Since I have not lost weight yet and Im able to eat anything I feel like I really need to get back into my hard workouts. I dont want to end up with a hernia ( doc siad that was possible ).

kelly111

kelly111

 

I took your advise

Thank you to those who gave me some advise on whether or not to have another fill. I went in yesterday to talk to my surgeon and see about a fill. He was reluctant to give me a fill but said he would if I really thought I needed it. Its been 8 months and I have only lost about 30 lbs. I am 198 lbs and a size 12. I am a fanatic about my workouts ( I do 2 a day usually, high intensity)...but still I dont lose any weight. Since my unfill 2 months ago I have been able to eat whatever I want, slowly......sooooo...I have been. I eat clean 80% of the time but I have some form of sugar and fat every day. He told me that I need to be much more strict with my diet. The band only does a small portion and I have to do the rest. I realize that I am not that big , but for me, I would like to get back to a size 8 - and that is about 180 lbs. He put only .3 into my band and he said he would not fill me anymore. This requires a ridiculous amount of dieting and exercising for those of us who only need to lose 20-30 lbs. I think I have a lot of work to do! So, I must stick to 1000 cals a day even though I burn that much in my workouts. It seems strange but apparently that is what I need to do. Its ganan be very hard since Im so hungry.

kelly111

kelly111

 

Does anyone else get jealous?

I am more than 2 months post-op and I find myself feeling very jealous and envious when I read all these blogs. Seems like everyone is losing weight but me. I spoke at length with my doc about this and he said I am doing just fine. Since my surgery date I have only lost 1 lousy pound. I have had 2 fills now and I find that I am eating much less and sometimes I feel restriction and sometimes I dont. I currently lave 4.5 cc in the band. I love workouts so I dont have a problem there. My doc said that because I was smaller when I had the surgery ( size 16 and still am a 16) that it will take me longer to lose weight. He said I should expect to lose one pound a week. Ok.... but....I read over and over again that people are losing much more more than that. Has anyone else had an extremely SSSSLLLLOOOOWWWW weight loss? Does anyone have any words of wisdom?

kelly111

kelly111

PatchAid Vitamin Patches

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