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Blog 88324

A blog by susi1662 in General

  • Entries

    7

  • Comments

    11

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    1794

About this blog

A weight loss surgery blog by susi1662 on BariatricPal. 7 entries on surgery, recovery and progress.

Entries in this blog

hey hey hey! good news!

In my last post I was complaining about my exersize woes, and now I have great news! I started water aerobics 2 weeks ago, and am doing the exersizes that I was given by the physiologist, and I feel great! I love the aerobics, they have really motivated me to keep going and even go to the pool on the off days just to walk laps! I never thought that this would happen! Horray for me! Life is good..... :smile:

diet update and exercize woes!

Modifying mt diet and eating habits has been an interesting experience! It's made me see where my problem areas are, and what to really work on changing. Saw the dietician on the 20th, and according that scale I weighed 253, which was 7 lbs less from initial weigh in on the 6th, so we both think it wasn't really accurate (it was a different scale at a different clinic), so I am waiting to see if there's been a change on my next appointment on the 18th. Exercize has been the pebble in my shoe

diet and exercize!

I started my "diet" two days after my consult, and found that it's more of a behavior mod diet that one to lose weight on! My guidelines are to eat at least 4 times a day, lots of protein, eating slowly, drinking lots of water.... etc. The dietician says it's not about weight loss, mostly practicing to eat like a bandster. If I lose weight, thats great, but I just can't gain it! I can live with that. I've been on it for 4 days now, and am finding it hard to being eating "so much", as I usually

At the beginning.....

I am really horrible at keeping up a blog, but I am really going to try to with this one, because this is an important journey I am about to embark upon! So many things will start to happen once I really get started, and I want to keep record of it. I had heard about the LAP-BAND® when I saw the commercials on tv, but never really gave it much thought. I was once thinking about having a gastric bypass, but the idea scared me so much that I never pursued it. Last October 2009 I was at my Dr's

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